"I feel like Somatic Groundwork is discovering yoga philosophy through the body. From the inside out. This practice has strengthened my sense of self and how I move and respond to daily life experiences."
"I feel like Somatic Groundwork is discovering yoga philosophy through the body. From the inside out. This practice has strengthened my sense of self and how I move and respond to daily life experiences."
"I love the practice and I find it helpful. I believe it's a great way of getting out of the head and into our body awareness."
Andrew Rosenstock
rolfer and yoga therapist
"Somatic Groundwork gives me a framework and then encourages me to follow my body's urges to move and release tension. The practice relieves tightness in my upper back, hips and shoulders and helps my nervous system to settle so I feel centered and supported."
Anna Crandelmire
craniosacral therapist and movement teacher